Create the energy to live life with joy and end each day with a smile, no matter what the day sends your way.
21 Days to Rekindle Your Sparkle is an easy online course, delivered daily for 21 days giving you the tools to optimize your energy, put the bounce back in your step and the joy back in your heart – in very little time and in small, manageable steps.
By the end of this 21 day course, you will have your own personal toolkit of techniques to help you deal with overwhelm and stress and you will be able to cope more easily with the things that life throws at you. You will have numerous ways to replenish your energy, and you will be more discerning about the choices you make, so that you live a life that serves you better. This course has been designed specifically to have minimum impact on your time, whilst giving maximum results.
You are much more likely to put changes in place if they’re quick to look at, easy to achieve, and fit in with your existing life, so each module will be delivered in either a short video or a simple PDF, and you can look at the material as many times as you need to. You will be able to access this information whenever you need it, and you won’t have to devote more than 10 minutes at a time to get it.
Helen Rebello’s ’21 Days to Rekindle Your Sparkle’ £21.00
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About Helen Rebello
Helen Rebello is a bodywork therapist and tutor at The College of Cranio-Sacral Therapy in London, with over 18 years experience in the healthcare sector. She has a natural gift and passion for helping overwhelmed people rekindle their inner sparkle and rediscover their inner calm. Her signature system combines Western and Eastern medical knowledge with techniques derived from Shiatsu, Cranio-Sacral Therapy, yoga, shamanism, NLP and Chi Gung.
Over the years Helen has not only developed techniques to turn her own life around in the face of seemingly insurmountable challenges, she’s also helped countless others to do the same. Helen believes that we all have a divine right to live our lives as fully as possible, and this means that we need to optimize our available energy, free up our bodies, enhance our system’s functioning, live with awareness and presence, be endlessly curious and grateful for each day, and love and laugh whenever possible!em>