Co-founder Inner Guidance Retreat Centre

Lavenham, Suffolk


Jo’s journey to creating the Inner Guidance Retreat Centre started in Koh Samui, Thailand where she ran a shop and yoga studio in 2001. The experience of living in Asia and teaching yoga and meditation for over 15 years touched Jo deeply, and she now dedicates all her time to reach out to as many people as possible who would like to be happier, healthier and less stressed. Over the years as Jo’s work has evolved, she has discovered that she would like to work with people on a much deeper level. Now Jo offers coaching, workshops and retreats through her ‘Quantum Sobriety’ program that she operates at Inner Guidance, and gives participants the opportunity to leave behind their current reality and choose one where they are not addicted, unhappy, or struggling in any way. She says, “That is what is possible when you enter the quantum field and a world of unlimited potentiality, and my job is to show you how to get there.”